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Nutritional Information, Diet Info and Calories in
Whole Grain Honey Bunches of Oats, Honey Crunch
from Post

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
220
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
16%
Sugars
12g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  0% Iron  90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
220
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
16%
Sugars
12g
Protein
4g
8%
 
Vitamin A  20% Vitamin C  0%
Calcium  0% Iron  90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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