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Nutritional Information, Diet Info and Calories in
Veggie Chana Masala
from Kashi

Nutrition Facts
Serving Size
1 entree
 
Amount Per Serving
Calories
310
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
8g
32%
Sugars
6g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  30%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
269 grams
 
Amount Per Serving
Calories
310
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
8g
32%
Sugars
6g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  30%
Calcium  8% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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