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Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Vegetarian Lentil Soup (Vegan, Low Fat, Gluten Free) - Medium
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
170
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,200mg
50%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
11g
44%
Sugars
4g
Protein
9g
18%
 
Vitamin A  25% • Vitamin C  10%
Calcium  4% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
340 grams
 
Amount Per Serving
Calories
170
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,200mg
50%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
11g
44%
Sugars
4g
Protein
9g
18%
 
Vitamin A  25% • Vitamin C  10%
Calcium  4% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 oz
 
Amount Per Serving
Calories
170
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,200mg
50%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
11g
44%
Sugars
4g
Protein
9g
18%
 
Vitamin A  25% • Vitamin C  10%
Calcium  4% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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