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Nutritional Information, Diet Info and Calories in
Vegetable Fried Rice
from Knorr-Lipton

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
300
Calories from Fat
70
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
12g
48%
Sugars
6g
Protein
6g
12%
 
Vitamin A  20% Vitamin C  4%
Calcium  4% Iron  15%
Riboflavin  6% Folic Acid  25%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Sides Plus Veggies'

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
65 grams
 
Amount Per Serving
Calories
300
Calories from Fat
70
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
12g
48%
Sugars
6g
Protein
6g
12%
 
Vitamin A  20% Vitamin C  4%
Calcium  4% Iron  15%
Riboflavin  6% Folic Acid  25%
Niacin  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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