/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Turkey Wing, Roasted

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
27
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
17.3mg
6%
Sodium
13.3mg
1%
Potassium
34.7mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.2g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Riboflavin  2% Vitamin B6  5%
Vitamin B12  1% Niacin  4%
Magnesium  1% Phosphorus  3%
Zinc  4% Copper  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fryer-roaster, meat only, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 wing
 
Amount Per Serving
Calories
95
Calories from Fat
18
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.7g
3%
Trans Fat
0g
Cholesterol
61.2mg
20%
Sodium
46.8mg
2%
Potassium
122.4mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.5g
37%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
Thiamin  1% Riboflavin  6%
Vitamin B6  18% Vitamin B12  4%
Niacin  12% Magnesium  3%
Phosphorus  10% Zinc  15%
Copper  5% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
159
Calories from Fat
29
 
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
102mg
34%
Sodium
78mg
3%
Potassium
204mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.9g
62%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  10%
Thiamin  2% Riboflavin  9%
Vitamin B6  29% Vitamin B12  7%
Niacin  21% Magnesium  6%
Phosphorus  17% Zinc  26%
Copper  8% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"