Nutritional Information, Diet Info and Calories in
Turkey & Spinach Omelet, Bob Evans Egg Lites?
from
Bob Evans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
472
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
27g
42%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
104mg
35%
|
||||||
|
Sodium
1,830mg
76%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
6g
2%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
44g
88%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
386
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
472
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
27g
42%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
104mg
35%
|
||||||
|
Sodium
1,830mg
76%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
6g
2%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
44g
88%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
13 3/5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
472
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
27g
42%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
104mg
35%
|
||||||
|
Sodium
1,830mg
76%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
6g
2%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
44g
88%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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