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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Total Cereal
from General Mills

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
100
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
90mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
5g
Protein
2g
4%
 
Vitamin A  10% • Vitamin C  100%
Calcium  100% • Iron  100%
Thiamin  100% • Riboflavin  100%
Vitamin B6  100% • Vitamin B12  100%
Vitamin E  100% • Folic Acid  100%
Niacin  100% • Magnesium  6%
Phosphorus  8% • Zinc  100%
Pantothenic Acid  100% • Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
100
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
90mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
5g
Protein
2g
4%
 
Vitamin A  10% • Vitamin C  100%
Calcium  100% • Iron  100%
Thiamin  100% • Riboflavin  100%
Vitamin B6  100% • Vitamin B12  100%
Vitamin E  100% • Folic Acid  100%
Niacin  100% • Magnesium  6%
Phosphorus  8% • Zinc  100%
Pantothenic Acid  100% • Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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