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Nutritional Information, Diet Info and Calories in
Spreadable Cheese, Soft, Reduced Fat, Garlic & Herbs
from Alouette

Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
70
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
70
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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