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Nutritional Information, Diet Info and Calories in
Spicy Black Bean & Tofu
from Peasant Pies

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
267
Calories from Fat
50
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
473.3mg
20%
Potassium
0mg
0%
Total Carbohydrate
46.1g
15%
Dietary Fiber
4.2g
17%
Sugars
1.8g
Protein
9.5g
19%
 
Vitamin A  38% Vitamin C  10%
Calcium  6% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
191 grams
 
Amount Per Serving
Calories
267
Calories from Fat
50
 
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0.2mg
0%
Sodium
473.3mg
20%
Potassium
0mg
0%
Total Carbohydrate
46.1g
15%
Dietary Fiber
4.2g
17%
Sugars
1.8g
Protein
9.5g
19%
 
Vitamin A  38% Vitamin C  10%
Calcium  6% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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