Nutritional Information, Diet Info and Calories in
Special K, Protein Honey Almond Ancient Grains
from
Kellogg's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1 1/4
cups
|
||||||
| Amount Per Serving | ||||||
|
Calories
220
Calories from Fat
31
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
0.4g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
250mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36g
12%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
56
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
220
Calories from Fat
31
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
0.4g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
250mg
10%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36g
12%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food