Nutritional Information, Diet Info and Calories in
Sole Fillets Stuffed with Shrimp/Garlic
from
Omaha Steaks
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
70
|
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% Daily Value* |
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|
Total Fat
8g
12%
|
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|
Saturated Fat
2g
10%
|
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|
Trans Fat
0.5g
|
||||||
|
Cholesterol
60mg
20%
|
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|
Sodium
710mg
30%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
14g
5%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
2g
|
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|
Protein
15g
30%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
190
Calories from Fat
70
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
60mg
20%
|
||||||
|
Sodium
710mg
30%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
14g
5%
|
||||||
|
Dietary Fiber
1g
4%
|
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|
Sugars
2g
|
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|
Protein
15g
30%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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