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Nutritional Information, Diet Info and Calories in
Smoky Chipotle Vegetable & Quinoa Chili
from Back To Nature

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
7g
28%
Sugars
4g
Protein
9g
18%
 
Vitamin A  25% Vitamin C  20%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
180
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
7g
28%
Sugars
4g
Protein
9g
18%
 
Vitamin A  25% Vitamin C  20%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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