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Nutritional Information, Diet Info and Calories in
Smoked Spiral Ham Slices & Pieces, with Natural Juices
from Farmland

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
170
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
1,010mg
42%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
84 grams
 
Amount Per Serving
Calories
170
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
1,010mg
42%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
17g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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