Nutritional Information, Diet Info and Calories in
Seven Seeds & Nut Bar, Original
from
Lyme Regis Foods
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bar
|
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| Amount Per Serving | ||||||
|
Calories
199
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12.2g
19%
|
||||||
|
Saturated Fat
4.6g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17.4g
6%
|
||||||
|
Dietary Fiber
2.4g
10%
|
||||||
|
Sugars
10.8g
|
||||||
|
Protein
4.9g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Organic
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
40
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
199
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12.2g
19%
|
||||||
|
Saturated Fat
4.6g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17.4g
6%
|
||||||
|
Dietary Fiber
2.4g
10%
|
||||||
|
Sugars
10.8g
|
||||||
|
Protein
4.9g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
499
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
30.6g
47%
|
||||||
|
Saturated Fat
11.5g
58%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
43.6g
15%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
27.1g
|
||||||
|
Protein
12.3g
25%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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