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Nutritional Information, Diet Info and Calories in
Seven Grain Crispy Tenders
from Gardein

Nutrition Facts
Serving Size
3 pieces
 
Amount Per Serving
Calories
150
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
0.5g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
77 grams
 
Amount Per Serving
Calories
150
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
0.5g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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