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Nutritional Information, Diet Info and Calories in
Sausage, Egg, And Cheese Tornados
from El Monterey

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
230
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
 
Vitamin A  4% Vitamin C  2%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
230
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
 
Vitamin A  4% Vitamin C  2%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
230
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
 
Vitamin A  4% Vitamin C  2%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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