Desserts / Ice Cream, Frozen Desserts

Nutritional Information, Diet Info and Calories in
Rocky Road Ice Cream

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
178
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4.8g
24%
Trans Fat
0g
Cholesterol
28.1mg
9%
Sodium
57.5mg
2%
Potassium
105mg
3%
Total Carbohydrate
22.2g
7%
Dietary Fiber
0.9g
4%
Sugars
16.6g
Protein
3.1g
6%
 
Vitamin A  5% • Vitamin C  2%
Calcium  8% • Iron  5%
Thiamin  2% • Riboflavin  6%
Vitamin B12  4% • Phosphorus  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
175
Calories from Fat
79
 
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
4.7g
24%
Trans Fat
0g
Cholesterol
27.7mg
9%
Sodium
56.5mg
2%
Potassium
103.2mg
3%
Total Carbohydrate
21.9g
7%
Dietary Fiber
0.9g
4%
Sugars
16.3g
Protein
3.1g
6%
 
Vitamin A  5% • Vitamin C  2%
Calcium  8% • Iron  5%
Thiamin  2% • Riboflavin  6%
Vitamin B12  4% • Phosphorus  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
65 grams
 
Amount Per Serving
Calories
168
Calories from Fat
76
 
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
26.5mg
9%
Sodium
54.3mg
2%
Potassium
99.1mg
3%
Total Carbohydrate
21g
7%
Dietary Fiber
0.8g
3%
Sugars
15.7g
Protein
2.9g
6%
 
Vitamin A  5% • Vitamin C  2%
Calcium  7% • Iron  5%
Thiamin  2% • Riboflavin  6%
Vitamin B12  4% • Phosphorus  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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