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Nutritional Information, Diet Info and Calories in
Rice & Wheat Flakes with Real Strawberries
from Meijer

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
13g
Protein
3g
6%
 
Vitamin A  35% Vitamin C  35%
Calcium  0% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
13g
Protein
3g
6%
 
Vitamin A  35% Vitamin C  35%
Calcium  0% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
31 grams
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
13g
Protein
3g
6%
 
Vitamin A  35% Vitamin C  35%
Calcium  0% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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