Nutritional Information, Diet Info and Calories in
Ready Whole Grain Medley Brown and Wild
from
Uncle Ben's
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | |||||||||
|
Calories
220
Calories from Fat
30
|
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% Daily Value* |
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|
Total Fat
3.5g
5%
|
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|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
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|
Sodium
730mg
30%
|
|||||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
42g
14%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
0g
|
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|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
146
grams
|
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| Amount Per Serving | |||||||||
|
Calories
220
Calories from Fat
30
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
3.5g
5%
|
|||||||||
|
Saturated Fat
0g
0%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
730mg
30%
|
|||||||||
|
Potassium
0mg
0%
|
|||||||||
|
Total Carbohydrate
42g
14%
|
|||||||||
|
Dietary Fiber
3g
12%
|
|||||||||
|
Sugars
0g
|
|||||||||
|
Protein
6g
12%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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