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Nutritional Information, Diet Info and Calories in
Ready Rice Roasted Chicken Family Size
from Uncle Ben's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
230
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
980mg
41%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
Niacin  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
153 grams
 
Amount Per Serving
Calories
230
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
980mg
41%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
Niacin  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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