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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Quisp, Sweet Crunch
from Quaker

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
109
Calories from Fat
14
 
% Daily Value*
Total Fat
1.6g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200.1mg
8%
Potassium
51mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
0.7g
3%
Sugars
11.7g
Protein
1.2g
2%
 
Vitamin A  1% • Vitamin C  5%
Calcium  0% • Iron  28%
Thiamin  28% • Riboflavin  27%
Vitamin B6  28% • Folic Acid  104%
Niacin  28% • Magnesium  4%
Phosphorus  5% • Zinc  28%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
404
Calories from Fat
52
 
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
741mg
31%
Potassium
189mg
5%
Total Carbohydrate
85g
28%
Dietary Fiber
2.6g
10%
Sugars
43.3g
Protein
4.4g
9%
 
Vitamin A  3% • Vitamin C  18%
Calcium  1% • Iron  102%
Thiamin  102% • Riboflavin  102%
Vitamin B6  102% • Folic Acid  384%
Niacin  102% • Magnesium  14%
Phosphorus  17% • Zinc  102%
Copper  10% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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