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Nutritional Information, Diet Info and Calories in
Quinoa Bowl, Pesto Chickpea
from Kashi

Nutrition Facts
Serving Size
1 entree
 
Amount Per Serving
Calories
330
Calories from Fat
126
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
5g
20%
Sugars
2g
Protein
8g
16%
 
Vitamin A  45% Vitamin C  15%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
330
Calories from Fat
126
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
570mg
24%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
5g
20%
Sugars
2g
Protein
8g
16%
 
Vitamin A  45% Vitamin C  15%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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