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Nutritional Information, Diet Info and Calories in
Protein & Fiber Bar, Roll, Oatmeal Walnut
from Kashi

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
190
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
6g
24%
Sugars
13g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  15%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Roll, Oatmeal Walnut

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
190
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
6g
24%
Sugars
13g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  15%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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