Nutritional Information, Diet Info and Calories in
Portobello, Egg and Cheddar Sandwich
from
Au Bon Pain
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
230
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
13g
65%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
170mg
57%
|
||||||
|
Sodium
1,140mg
48%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
41g
14%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
22g
44%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
229
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
230
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
13g
65%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
170mg
57%
|
||||||
|
Sodium
1,140mg
48%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
41g
14%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
22g
44%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
8.1
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
490
Calories from Fat
230
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
13g
65%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
170mg
57%
|
||||||
|
Sodium
1,140mg
48%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
41g
14%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
22g
44%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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