Nutritional Information, Diet Info and Calories in
Organic Promise Autumn Wheat
from
Kashi
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||||||||
|
Calories
180
Calories from Fat
8
|
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% Daily Value* |
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|
Total Fat
1.1g
2%
|
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|
Saturated Fat
0.2g
1%
|
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Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
1.6mg
0%
|
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|
Potassium
182.5mg
5%
|
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|
Total Carbohydrate
44.8g
15%
|
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|
Dietary Fiber
7.5g
30%
|
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|
Sugars
6.5g
|
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|
Protein
5.2g
10%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
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| Amount Per Serving | ||||||||||||
|
Calories
333
Calories from Fat
15
|
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% Daily Value* |
||||||||||||
|
Total Fat
2.1g
3%
|
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|
Saturated Fat
0.4g
2%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
3mg
0%
|
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|
Potassium
338mg
10%
|
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|
Total Carbohydrate
83g
28%
|
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|
Dietary Fiber
13.9g
56%
|
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|
Sugars
12g
|
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|
Protein
9.7g
19%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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