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Nutritional Information, Diet Info and Calories in
Organic Loaf, 22 Grains & Seeds
from Oroweat

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
210
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
5g
20%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
80 grams
 
Amount Per Serving
Calories
210
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
5g
20%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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