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Nutritional Information, Diet Info and Calories in
Organic Cookie Buttons - Vanilla Wafer
from Ian's Natural Foods

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
100
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
100
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
24 grams
 
Amount Per Serving
Calories
100
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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