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Nutritional Information, Diet Info and Calories in
Organic Chili - Medium Black Bean
from Amy's Kitchen

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
200
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
15g
60%
Sugars
3g
Protein
13g
26%
 
Vitamin A  10% Vitamin C  30%
Calcium  8% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
260 grams
 
Amount Per Serving
Calories
200
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
15g
60%
Sugars
3g
Protein
13g
26%
 
Vitamin A  10% Vitamin C  30%
Calcium  8% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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