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Nutritional Information, Diet Info and Calories in
Organic Black Sesame Seeds
from Shiloh Farms

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
160
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3.1g
12%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  40% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
160
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3.1g
12%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  40% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
160
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3.1g
12%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  40% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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