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Nutritional Information, Diet Info and Calories in
Oats, Oat So Simple, Sultanas, Raisins, Cranberry & Apple
from Quaker

Nutrition Facts
Serving Size
38 1/2 grams
 
Amount Per Serving
Calories
143
Calories from Fat
0
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
26.3g
9%
Dietary Fiber
2.7g
11%
Sugars
10.1g
Protein
3.2g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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