Nutritional Information, Diet Info and Calories in
Oatmeal, Instant, Berry Blue
from
Quaker
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
packet
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
190
Calories from Fat
34
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
4g
6%
|
||||||||||||
|
Saturated Fat
1g
5%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
0mg
0%
|
||||||||||||
|
Sodium
360mg
15%
|
||||||||||||
|
Potassium
0mg
0%
|
||||||||||||
|
Total Carbohydrate
37g
12%
|
||||||||||||
|
Dietary Fiber
3g
12%
|
||||||||||||
|
Sugars
17g
|
||||||||||||
|
Protein
4g
8%
|
||||||||||||
|
||||||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 'Sea Adventures'
- Actions
- Log this Food