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Vegetables / Packaged

Nutritional Information, Diet Info and Calories in
Mushroom, Canned

Nutrition Facts
Serving Size
8 caps
 
Amount Per Serving
Calories
11
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
199.8mg
8%
Potassium
60.6mg
2%
Total Carbohydrate
2.4g
1%
Dietary Fiber
1.1g
5%
Sugars
1g
Protein
0.9g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  1%
Vitamin B6  1% • Niacin  4%
Magnesium  2% • Phosphorus  3%
Zinc  2% • Copper  6%
Pantothenic Acid  4% • Vitamin D  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained solids

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
37
Calories from Fat
3
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
663mg
28%
Potassium
201.2mg
6%
Total Carbohydrate
7.9g
3%
Dietary Fiber
3.7g
15%
Sugars
3.4g
Protein
2.9g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  7%
Thiamin  9% • Riboflavin  2%
Vitamin B6  5% • Niacin  12%
Magnesium  6% • Phosphorus  10%
Zinc  7% • Copper  18%
Pantothenic Acid  13% • Vitamin D  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 can
 
Amount Per Serving
Calories
31
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
561mg
23%
Potassium
170.3mg
5%
Total Carbohydrate
6.7g
2%
Dietary Fiber
3.2g
13%
Sugars
2.9g
Protein
2.5g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  6%
Thiamin  7% • Riboflavin  2%
Vitamin B6  4% • Niacin  11%
Magnesium  5% • Phosphorus  9%
Zinc  6% • Copper  15%
Pantothenic Acid  11% • Vitamin D  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 slices
 
Amount Per Serving
Calories
9
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
51.6mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0.9g
Protein
0.7g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  2% • Riboflavin  1%
Vitamin B6  1% • Niacin  3%
Magnesium  2% • Phosphorus  3%
Zinc  2% • Copper  5%
Pantothenic Acid  3% • Vitamin D  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
23
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
425mg
18%
Potassium
129mg
4%
Total Carbohydrate
5.1g
2%
Dietary Fiber
2.4g
10%
Sugars
2.2g
Protein
1.9g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  6% • Riboflavin  1%
Vitamin B6  3% • Niacin  8%
Magnesium  4% • Phosphorus  7%
Zinc  5% • Copper  12%
Pantothenic Acid  8% • Vitamin D  23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 small
 
Amount Per Serving
Calories
2
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
29.8mg
1%
Potassium
9mg
0%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
Niacin  1% • Copper  1%
Pantothenic Acid  1% • Vitamin D  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
4
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
68mg
3%
Potassium
20.6mg
1%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0.4g
2%
Sugars
0.4g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Zinc  1% • Copper  2%
Pantothenic Acid  1% • Vitamin D  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
51mg
2%
Potassium
15.5mg
0%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  1% • Niacin  1%
Phosphorus  1% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
Vitamin D  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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