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Nutritional Information, Diet Info and Calories in
Muffins, Lemon Poppy Seed, Soft-Baked
from Nature Valley

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
7g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
7g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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