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Nutritional Information, Diet Info and Calories in
Mayonnaise, Light

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
48
Calories from Fat
43
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
5.2mg
2%
Sodium
100.9mg
4%
Potassium
6mg
0%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
0.1g
0%
 
Vitamin A  1% Vitamin C  0%
Calcium  0% Iron  0%
Phosphorus  1% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
320
Calories from Fat
287
 
% Daily Value*
Total Fat
33.1g
51%
Saturated Fat
5.2g
26%
Trans Fat
0.1g
Cholesterol
35mg
12%
Sodium
673mg
28%
Potassium
40mg
1%
Total Carbohydrate
8.2g
3%
Dietary Fiber
0g
0%
Sugars
4.3g
Protein
0.9g
2%
 
Vitamin A  4% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  1% Magnesium  1%
Phosphorus  4% Zinc  1%
Copper  6% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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