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Nutritional Information, Diet Info and Calories in
Maple & Brown Sugar High Protein Instant Oatmeal
from Quaker

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
140
Calories from Fat
0
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
7g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
38 grams
 
Amount Per Serving
Calories
140
Calories from Fat
0
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
7g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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