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Nutritional Information, Diet Info and Calories in
Lunch Meat, Pork, Canned

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
70
Calories from Fat
57
 
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.3g
11%
Trans Fat
0g
Cholesterol
13mg
4%
Sodium
270.7mg
11%
Potassium
45.2mg
1%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.6g
5%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  5% Riboflavin  2%
Vitamin B6  2% Vitamin B12  3%
Niacin  3% Magnesium  1%
Phosphorus  2% Zinc  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: (4 1/4'' x 4 1/4'' x 1/16''

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
333
Calories from Fat
271
 
% Daily Value*
Total Fat
30.3g
47%
Saturated Fat
10.8g
54%
Trans Fat
0g
Cholesterol
62mg
21%
Sodium
1,289mg
54%
Potassium
215mg
6%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.5g
25%
 
Vitamin A  0% Vitamin C  2%
Calcium  1% Iron  4%
Thiamin  24% Riboflavin  11%
Vitamin B6  10% Vitamin B12  15%
Niacin  16% Magnesium  2%
Phosphorus  8% Zinc  10%
Copper  2% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
95
Calories from Fat
77
 
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
3.1g
15%
Trans Fat
0g
Cholesterol
17.6mg
6%
Sodium
365.4mg
15%
Potassium
61mg
2%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.5g
7%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  7% Riboflavin  3%
Vitamin B6  3% Vitamin B12  4%
Niacin  4% Magnesium  1%
Phosphorus  2% Zinc  3%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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