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Nutritional Information, Diet Info and Calories in
Longan, Dried

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
286
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
48mg
2%
Potassium
658mg
19%
Total Carbohydrate
74g
25%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.9g
10%
 
Vitamin A  0% Vitamin C  47%
Calcium  5% Iron  30%
Thiamin  3% Riboflavin  29%
Niacin  5% Magnesium  12%
Phosphorus  20% Zinc  1%
Copper  40%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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