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Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Lentil Soup, Rts
from Healthy Classics

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
125
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
442.9mg
18%
Potassium
336.4mg
10%
Total Carbohydrate
20.3g
7%
Dietary Fiber
5.6g
22%
Sugars
0g
Protein
7.8g
16%
 
Vitamin A  19% • Vitamin C  2%
Calcium  4% • Iron  15%
Thiamin  7% • Riboflavin  5%
Vitamin B6  8% • Niacin  4%
Magnesium  10% • Phosphorus  13%
Zinc  7% • Copper  11%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Progresso, canned

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
52
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
183mg
8%
Potassium
139mg
4%
Total Carbohydrate
8.4g
3%
Dietary Fiber
2.3g
9%
Sugars
0g
Protein
3.2g
6%
 
Vitamin A  8% • Vitamin C  1%
Calcium  2% • Iron  6%
Thiamin  3% • Riboflavin  2%
Vitamin B6  3% • Niacin  1%
Magnesium  4% • Phosphorus  5%
Zinc  3% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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