Nutritional Information, Diet Info and Calories in
Japanese Noodle, Soba, Cooked

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
112
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
68.4mg
3%
Potassium
39.9mg
1%
Total Carbohydrate
24.4g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.8g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  7% Riboflavin  2%
Vitamin B6  2% Niacin  3%
Magnesium  3% Phosphorus  3%
Zinc  1% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
98
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
35mg
1%
Total Carbohydrate
21.4g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.1g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  6% Riboflavin  2%
Vitamin B6  2% Niacin  3%
Magnesium  2% Phosphorus  3%
Zinc  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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