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Accompaniments / Jellies, Jams, Preserves, Marmalades

Nutritional Information, Diet Info and Calories in
Jam & Preserves, Any Flavor, Diet

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
18
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
9.7mg
0%
Total Carbohydrate
7.5g
3%
Dietary Fiber
0.3g
1%
Sugars
5.3g
Protein
0g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/salt saccharin

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
288
Calories from Fat
0
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
154.6mg
4%
Total Carbohydrate
120.1g
40%
Dietary Fiber
5.6g
22%
Sugars
84.7g
Protein
0.7g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  5%
Vitamin B6  2% • Magnesium  3%
Phosphorus  2% • Zinc  1%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
129
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
69mg
2%
Total Carbohydrate
53.6g
18%
Dietary Fiber
2.5g
10%
Sugars
37.8g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  2%
Vitamin B6  1% • Magnesium  1%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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