Nutritional Information, Diet Info and Calories in
Jack Mackerel In Water
from
Chicken of the Sea
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1/3
cup
|
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| Amount Per Serving | ||||||
|
Calories
90
Calories from Fat
36
|
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% Daily Value* |
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|
Total Fat
4g
6%
|
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|
Saturated Fat
2g
10%
|
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|
Trans Fat
0g
|
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|
Cholesterol
55mg
18%
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Sodium
280mg
12%
|
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|
Potassium
0mg
0%
|
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Total Carbohydrate
0g
0%
|
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Dietary Fiber
0g
0%
|
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Sugars
0g
|
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|
Protein
13g
26%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: canned
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