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Nutritional Information, Diet Info and Calories in
Instant Vermont Style Maple Oatmeal
from Maypo

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
180
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
6g
24%
Sugars
4g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
46 grams
 
Amount Per Serving
Calories
180
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
6g
24%
Sugars
4g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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