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Nutritional Information, Diet Info and Calories in
Homemade Chicken Salad with almonds and pineapple
from Jason's Deli

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
160
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 3.1 Oz

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
88 grams
 
Amount Per Serving
Calories
160
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
280mg
12%
Potassium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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