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Nutritional Information, Diet Info and Calories in
Home-Cooked Skillet Meal, Double Cheese Quesadilla
from Hamburger Helper

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
180
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
880mg
37%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
 
Vitamin A  6% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Double Cheese Quesadilla

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
49 grams
 
Amount Per Serving
Calories
180
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
880mg
37%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
 
Vitamin A  6% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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