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Nutritional Information, Diet Info and Calories in
Helper Complete Meals, Cheesy Chicken
from Betty Crocker

Nutrition Facts
Serving Size
1/4 serving
 
Amount Per Serving
Calories
200
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
840mg
35%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/4 package
 
Amount Per Serving
Calories
200
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
840mg
35%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
166 grams
 
Amount Per Serving
Calories
200
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
840mg
35%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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