Nutritional Information, Diet Info and Calories in
Ground Cherry, Raw (cape Gooseberry, Poha)
Nutrition Facts | ||||||||||||
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Serving Size
1
cup
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Amount Per Serving | ||||||||||||
Calories
74
Calories from Fat
8
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% Daily Value* |
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Total Fat
1g
2%
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Saturated Fat
0g
0%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
0mg
0%
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Potassium
0mg
0%
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Total Carbohydrate
15.7g
5%
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Dietary Fiber
0g
0%
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Sugars
0g
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Protein
2.7g
5%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||||||||
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Serving Size
100
grams
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Amount Per Serving | ||||||||||||
Calories
53
Calories from Fat
6
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% Daily Value* |
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Total Fat
0.7g
1%
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Saturated Fat
0g
0%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
0mg
0%
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Potassium
0mg
0%
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Total Carbohydrate
11.2g
4%
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Dietary Fiber
0g
0%
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Sugars
0g
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Protein
1.9g
4%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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