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Nutritional Information, Diet Info and Calories in
Granola Protein, Oats 'N Dark Chocolate
from Nature Valley

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
18g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Protein Oats 'n Dark Chocolate

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
18g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
18g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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