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Nutritional Information, Diet Info and Calories in
Golean Shake, Chocolate, Rtd
from Kashi

Nutrition Facts
Serving Size
1 can
 
Amount Per Serving
Calories
230
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Potassium
590mg
17%
Total Carbohydrate
38g
13%
Dietary Fiber
7g
28%
Sugars
30g
Protein
15g
30%
 
Vitamin A  35% Vitamin C  100%
Calcium  40% Iron  15%
Thiamin  35% Riboflavin  35%
Vitamin B6  35% Vitamin B12  35%
Vitamin E  100% Niacin  35%
Magnesium  35% Phosphorus  40%
Iodine  35% Zinc  15%
Biotin  35% Pantothenic Acid  35%
Vitamin D  35%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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