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Nutritional Information, Diet Info and Calories in
Garden Fresh Salad

Nutrition Facts
Serving Size
1/2 salad
 
Amount Per Serving
Calories
70
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
80mg
3%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
4g
8%
 
Vitamin A  120% Vitamin C  40%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
120 grams
 
Amount Per Serving
Calories
70
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
80mg
3%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
4g
8%
 
Vitamin A  120% Vitamin C  40%
Calcium  10% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
50
Calories from Fat
25
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
7.1mg
2%
Sodium
57.1mg
2%
Potassium
0mg
0%
Total Carbohydrate
3.6g
1%
Dietary Fiber
1.4g
6%
Sugars
1.4g
Protein
2.9g
6%
 
Vitamin A  86% Vitamin C  29%
Calcium  7% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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