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Nutritional Information, Diet Info and Calories in
Fruit & Nuts Bar, Yogurt Cranberry Blueberry with Citrus
from Brookside

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
180
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
13g
Protein
4g
8%
 
Vitamin A  10% Vitamin C  10%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
39 grams
 
Amount Per Serving
Calories
180
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
13g
Protein
4g
8%
 
Vitamin A  10% Vitamin C  10%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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